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Health & Fitness

Osteoporosis – Are You at Risk and How Do You Treat It?

Many menopausal women suffer from osteoporosis. Osteoporosis is the thinning of bones which causes them to become weak, brittle, and more susceptible to fractures.

Women have an increased risk of osteoporosis throughout their lifetime.  Risk factors include:

  • Low body weight
  • Smoking history
  • Fair skin
  • Menopausal state

There are various methods of prevention and treatment for osteoporosis.  There are medications such as the bisphosphonates (Fosamax) and selective estrogen receptor modulators (Evista).  Supplements such as calcium and Vitamin D are important additives.  Helpful lifestyle changes include the cessation of smoking, decreased alcohol use, and weight-bearing exercises.

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Evista is a medication used to treat osteoporosis in the selective estrogen receptor modulator class.  It mimics the beneficial effects of estrogen by increasing bone density.  Many studies have also shown that Evista decreases the risk of certain types of breast cancer.  The side effects of Evista are hot flushes, leg cramps, and infrequent blood clots or strokes.

Speak to your health care provider to see if Evista can be of benefit for you to treat osteoporosis and prevent breast cancer.

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