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Health & Fitness

My WPKN 89.5 FM Choices for Dec. 5 through Dec. 11

Some of the programs I'll be listening to on WPKN this week.

When I drove west on I-495 the day before Thanksgiving, I listened to Mirror Ya Vibes with I Messiah all the way from my house in Mattituck to just before the County line and to Irie Feelings with Dave O on the way back.  You can hear I Messiah every Wednesday from 9am-12 noon and Dave O every other Friday at the same time.

Right now I'm listening to Barricada with John Lugo — he's on every Saturday from 11 am to noon.

My choices for this week:

Find out what's happening in North Forkwith free, real-time updates from Patch.

Monday, Dec. 5

6am-7am Al Jazeera English Radio News Hour (Monday-Friday)

Find out what's happening in North Forkwith free, real-time updates from Patch.

4pm-7pm KEVIN GALLAGHER 

8pm-10pm   SCOTT HARRIS  Counterpoint

Tuesday, Dec. 6

9am-12noon  ROD RICHARDSON Radio Nothing

1pm-4pm MALCOLM C. DANKNER  Jazz & Standards

Wednesday, Dec. 7

4am-6am CARLOS BARBIER Global Sounds

7am-9am  EBONG UDOMA  WPKN Morning

8pm-11pm JEEP WARD Six Feet Deep

Thursday, Dec. 8

2am-6 am ISIDU

12noon-1 pm  ORGANIC FARM STAND

(Barbara Shinn of , Mattituck was a guest in October.  You can listen to the interview on WPKN's archives.)

Friday, Dec. 9

12pm-1pm  COMMUNITY ARTS & CULTURE

8pm-9.30pm   RAY TERLAGA

Saturday, Dec. 10

1pm-4pm BOB JOHNSON Second Saturday Magazine

10pm-(Sunday)2am MIKKI MIKKI'S ROOM

Sunday, Dec. 11

2pm-5pm LUIS and/or EDWIN La Esquina Latina

10pm-midnight  DAVE SCHWARTZ

(Please note that sometimes programs may not appear as scheduled.)

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