A North Fork fitness studio has spread its wings to give exercise enthusiasts new ways to stay in shape.
The "Pilates Physique" program features five balanced body reformers
for private training, duet or groups, including jumpboard sessions.
"We are planning to add the Pilates Tower in the coming weeks," said owner Terry Walker, who is also the secretary for the North Fork Chamber of Commerce.
"We expanded because of the great results people are seeing and feeling through our Pilates programs. This is like no other exercise."
The Pilates Reformer is a program, Walker said, that can "transform" individuals.
North Fork Fun-N-Fitness was established in 1997 and offers fitness classes for adults and kids, including step, body sculpting, Zumba, yoga and Pilates mat classes. Kids' classes include TumbleTime and karate, as well as birthday parties.
For class schedules and more information call 631-765-9118 or click here.
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