Try a Zumba® class for free! Tonight 6:30 at Cutchogue New Suffolk Free Library~ No registration Needed  ALL FITNESS LEVELS WELCOME... 631-734-6360

Suffolk County

Lisa Finn

New York City Metropolitan Area

North Fork

New York

FREE Zumba® Tonight!

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The Lymes

Richard Kaufman

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Center Moriches-Eastport

Event on Saturday April 27, 2024 at 10:00am

Volunteer Recruitment Open House

Share the Harvest Farm's Indoor Spring Market Pop Up! 

North Fork Pride Benefit Dinner & After Party 

Event on Saturday May 11, 2024 at 11:00am

Day for the Bay

Mother's Day Brunch & Celebration at East Wind

Island Gift of Life Foundation Spring Fundraiser 

Boat slip for sale for the 2024 season. Significantly discounted located in Sterling Harbor. Slip will hold up to a 40ft boat. All amenities included. Electric included in the price. Marina has a Pool, Club House, Laundry, Bathrooms and Showers, Resturant on site (Porto Bello) Gas Dock, and Pump Out Services. Great for spending summer weekends on your boat. Slip usually sells for $10k per season cost for season is $7,800. Duration of slip will be from May 15th to October 31st.

Dockage Boat Slip

Boat slip for sale for the 2024 season. Significantly discounted located in Sterling Harbor. Slip will hold up to a 40ft boat. All amenities...

Vibrational Medicine via Sound Therapies have gained popularity in this country as a profound method of treating conditions such as Chronic low level Anxiety, Fibromyalgia &amp; Nerve Disorders, Pain Syndromes, PTSD and the after effects of Stroke, as well as just being an amazing relaxation experience.
&nbsp;Sound Therapy finds you laying down and lightly clothed as I use hand hammered,&nbsp;tuned metal Tibetan Bowls along the Meridian &amp; Reflexology Systems. Hands on Energy Healing may be incorporated into these sessions.
Sound Sessions find you laying on a 4 inch thick futon covered by a blanket while I lay the instruments around you for a surround sound experience.
Traditionally found throughout Asia and Germany this form of Natural Healing is finally gaining ground in this country and it is very exciting to be on the forefront of bringing this form of therapy to the East End.
Licensed &amp; Insured as a NYS Medical Massage Therapist, Tibetan Tones&trade; Sound Therapist,&nbsp;Usui Reiki Master-Teacher, Institute of Integral QiGong &amp; Tai Chi&trade; Teacher. Providing Holistic Integrative Therapies to my community since 1995.
If you have any questions on how these therapies may help with any issue please feel free to email me or just google Sound Healing (or Therapy) and whatever your condition may be.
If you would like to see a video of Live Blood Results taken pre &amp; post Gong session please email me at <a href="mailto:pattypayneservices@gmail.com" rel="nofollow" target="_blank">pattypayneservices@gmail.com</a>&nbsp;or go to youtube: Live Blood Results after a 20 minute Gong Meditation. It is a 3 minute video that shows how blood cells can become clumped together, dehydrated, inflamed ect and then post session, well watch it and be amazed...
&nbsp;GROUP sessions at your location are also available. 
&nbsp;

Relaxing Sound Session or Sound Therapy in the...

Vibrational Medicine via Sound Therapies have gained popularity in this country as a profound method of treating conditions such as Chronic low...

Relaxing Sound Session or Sound Therapy in the home

'The Dining Room' Celebrates 'Heart And Hearth,...

"I’ll always remember the care my mother took in creating a magnificent dinner and the love she showed, allowing me to be a part of it."

'The Dining Room' Celebrates 'Heart And Hearth,' Longtime Cast Bonds

Arts & Entertainment

West Islip

LI Ducks Claim Opening Night Victory With New...

The Ducks kicked off the summer season with an opening night win against the Lancaster Stormers with veteran player Lew Ford as manager.

LI Ducks Claim Opening Night Victory With New Manager

Sports

Police Still Scouring Woods On LI; No Gilgo...

Police cars were seen in the woods in Calverton Friday.

Police Still Scouring Woods On LI; No Gilgo Search Confirmation Yet

Crime & Safety

Pedestrian Airlifted After Being Struck By...

Pedestrian Airlifted After Being Struck By Vehicle In Peconic: Police

Gunpoint Robbery Reported At Riverhead Eatery:...

The man came in with a handgun, and had a bandana covering his face; he fled on a bicycle, police say.

Gunpoint Robbery Reported At Riverhead Eatery: Police

Man's Dance With His Son's Widow At Her 2nd...

"It was perhaps the most beautiful thing I’ve witnessed." A photographer, moved by father-daughter dance with a man and his son's widow.

Man's Dance With His Son's Widow At Her 2nd Wedding Touches Hearts

After 40 Years, Long Island Woman Loses Forever...

"I don't know what I'm going to do without her." When Anne Trimble died at 70, she left behind her devastated love of 40 years.

After 40 Years, Long Island Woman Loses Forever Love: 'I Wasn't Ready'

Obituaries

Woman Brings Hope Home After 'More Good' Cross...

"I think it's important for things like this to happen, little acts of good."

Woman Brings Hope Home After 'More Good' Cross-Country Journey 

10 Years Post Sandy: From Raging LI Floodwaters...

"I remember wading in the thigh high water, wondering what was next." 10 years and a string of eateries later, LI business owner reflects.

10 Years Post Sandy: From Raging LI Floodwaters, Popular Eateries Rise

Business

 5 Best Egg Sandwiches On the North Fork: Patch...

Here are 5 can't-miss spots for the popular LI favorite, the quintessential egg sandwich. Where's your favorite go-to for the perfect BEC?

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